The Diabetes Breakthrough : Based on a Scientifically Proven Plan to Reverse Diabetes Through Weight Loss, Used [Paperback]

The Diabetes Breakthrough : Based on a Scientifically Proven Plan to Reverse Diabetes Through Weight Loss, Used [Paperback]
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The Diabetes Breakthrough : Based on a Scientifically Proven Plan to Reverse Diabetes Through Weight Loss, Used [Paperback]
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A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good. In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health--in just 12 weeks This book will help you: Cut your medications by 50-60%--or even stop them altogether Learn how to safely lose--and keep off--those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. ...and more With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions--even on the busiest days

The Diabetes Breakthrough : Based on a Scientifically Proven Plan to Reverse Diabetes Through Weight Loss, Used [Paperback]


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Last updated: 2024-09-13 12:17:40
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Product Id 1328229
User Reviews and Ratings 3 (1 ratings) 3 out of 5 stars
UPC 462541663401

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A proven and effective 12-week plan to reverse type 2 diabetes, lose weight and ditch the medication for good This groundbreaking book, based on the highly successful and award-winning Why WAIT (Weight Achievement and Intensive Treatment) program conducted at Joslin Diabetes Center, reveals how you can finally conquer your diabetes -in just 12 weeks! This book will help you: Cut your medications by 50 to 60%-or even stop them altogether! Learn how to safely lose-and keep off-those 10-, 20- or even 50-plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym With information on how to create checklists and goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions-even on the busiest days! CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included. ISBN: 9780062407191 ISBN10: 0062407198 Contributors: Colberg, Sheri, Hamdy, Osama,

Title: The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Reverse Diabetes Through Weight Loss Book Format: Paperback ISBN10: 0062407198 EAN: 9780062407191 Genre: HEALTH & FITNESS / Diet & Nutrition / Weight Loss Author: Hamdy, Osama; Colberg, Sheri CONDITION - GOOD - Pre-Owned - Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.


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