The FIRM Heavy Resistance Pilates Band with DVD

The FIRM Heavy Resistance Pilates Band brings a new dimension to your workout. This product can work wonders, and you will be amazed at how fast you can see results. Use it with the included FIRM Sculpt & Tone Pilates DVD workout for an even faster, more visible difference. Enjoy this gentle workout that delivers results through smooth moves. The natural, gradual stretching movements give you slender thighs, flat abdominals and a strong back along with better overall strength, deeper flexibility and dancer-like balance. The stretch bands with DVD encourage zero impact activities.

The FIRM Heavy Resistance Pilates Band: Includes FIRM Sculpt & Tone Pilates DVD workout Gentle workout Natural, gradual stretching movements Stretch cords increase flexibility, strength and tone with zero impact Natural, gradual stretching movements give you slender thighs, flat abdominals and a strong back along with better overall strength, deeper flexibility and dancer-like balance