The Firm: Power Yoga [DVD] [2004]

Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. Relieve the stress, increase flexibility, gain greater mobility, energize and re-focus with FIRM Power Yoga! Every move in this workout does double duty stretch one muscle while you strengthen another. This is the perfect complement to your other FIRM workouts. Still want to move on a rest day, but can't find the energy to pick up a weight or work out to a high-energy beat? FIRM Power Yoga is your answer. No equipment required! This workout uses your own body weight as resistance. You'll shape and stretch all the muscles of your body, holding positions that improve your flexibility and balance while sculpting great abs! FIRM Master Instructor Kirsten Strohecker leads you through 30 minutes of power stretches and energizing movement that will leave you refreshed and relaxed!

Warner has rescued a catalog favorite from video oblivion with this DVD of Looker. The widescreen, anamorphic video transfer looks excellent, offering rich colors and a finely detailed image that is miles ahead of the television and VHS versions of this title. The Dolby 2.0 Stereo mix is fairly basic but it does use Barry DeVorzon's hypnotic, synthesizer-shaded score to good effect. The disc also offers a few noteworthy extras: there is a video introduction by Michael Crichton, a full-length commentary track by Crichton and a theatrical trailer. Of these extras, the most satisfying is the commentary track: Crichton offers a steady, relaxed stream of comments that detail what inspired the film, the circumstances behind its making and some interesting self-analysis of his choices and obsessions as a writer/director. It's fascinating stuff for anyone with a serious interest in Hollywood filmmaking. To sum up, the combination of quality transfer and a strong commentary make this disc of Looker a must for fans and well worth checking out for anyone interested in the film.