The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks) [Paperback - Used]

The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks) [Paperback - Used]
The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks) [Paperback - Used]
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CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Offering a guide to attaining and sustaining a healthy back and body, this book contains a programme of exercises which are graded with the aim of suiting everyone from the current sufferer to those wishing to maintain a strong and healthy back. It explains the skeletal structure of the human body and outlines the principal causes of back problems, as well as providing advice on acquiring good posture and healthy-lifestyle habits.

The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks), Used [Paperback]


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Last updated: 2024-09-15 23:48:13
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Product Id 1285890
User Reviews and Ratings 3 (1 ratings) 3 out of 5 stars
UPC 467937211723

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Offering a guide to attaining and sustaining a healthy back and body, this book contains a programme of exercises which are graded with the aim of suiting everyone from the current sufferer to those wishing to maintain a strong and healthy back. It explains the skeletal structure of the human body and outlines the principal causes of back problems, as well as providing advice on acquiring good posture and healthy-lifestyle habits.

Title: Healthy Back Book ISBN10: 1852304448 EAN: 9781852304447 Genre: MEDICAL / Preventive Medicine Author: Sharp, Elizabeth CONDITION - GOOD - Pre-Owned - Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.


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