The Inner Champion: A Mental Toughness Training Manual for Figure Skaters, Updated, Second Edition [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Whether you have Olympic aspirations or you've simply found a fun way to stay fit, you want to get the most from your skating experience - and from yourself! This inspiring, easy-to-use manual is written for skaters of all levels and disciplines who are looking to realize their full potential. Newly updated, the second edition of "The Inner Champion" offers proven techniques that can help you boost your mental toughness, plus added information for coaches, parents, and team skaters. Choeleen Loundagin's comprehensive approach and fun, step-by-step training methods will enhance your life both on and off the ice!

The Inner Champion: A Mental Toughness Training Manual for Figure Skaters, Updated, Second Edition, Used [Paperback]