The Low-Fat Supermarket Shopper's Guide: Making Healthy Choices from Thousands of Brand-Name Foods [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. The Low-Fat Supermarket Shopper's Guide offers quick and effective ways to bring all the benefits of a low-fat lifestyle to the table with maximum efficiency. This pocket guide will save the health-conscious shopper hours of standing in supermarket aisles examining and comparing food labels. The authors of the best-selling The T-Factor Fat Gram Counter have updated all listings of brand-name foods from every supermarket department. Their recommendations offer a reliable, time-saving method for shopping for long life and good health. In this revised and updated edition, grams of carbohydrates, total fat, saturated fat, cholesterol, calories, dietary fiber, and sodium have been added to all listings, and Web sites of over one hundred national food companies have been supplied. Perfect for anyone interested in maintaining a healthy lifestyle, The Low Fat Supermarket Shopper's Guide offers a wealth of reliable, up-to-date information.

Low Fat Supermarket Shoppers Guide : Making Healthy Choices from Thousands of Brand Name Foods, Used [Paperback]