The Shopper's Guide to Fat in Your Food (Paperback)

This concise pocket reference responds to the nationally recognized need to decrease fat intake to reduce the risk of hypertension, cancer, stroke, and other diseases. Offering highly accessible and sometimes astonishing information about the foods we buy, this condensed version of The Complete and Up-to-Date Fat Book analyzes the fat content in 2,500 brand-name foods. A handy nutritional guide for discriminating shoppers and dieters provides helpful information on the calories and fat content of brand-name foods. Original. 75,000 first printing.

This concise pocket reference responds to the nationally recognized need to decrease fat intake to reduce the risk of hypertension, cancer, stroke, and other diseases. Offering highly accessible and sometimes astonishing information about the foods we buy, this condensed version of The Complete and Up-to-Date Fat Book analyzes the fat content in 2,500 brand-name foods.