Gold's Gym Pro Series GR7000 Bench

Build a better body, from top to bottom, with this Olympic Smith Machine, which offers a fully-functional chest fly station, high swivel pulleys for wider range of motion and multi-position bench with all the amenities. The GR 7000 also allows you to workout safely and effectively with its heavy-duty, four-post cage design, adjustable weight crutches and safety spotters. And if Olympic weights are your thing, the GR 7000 has you covered, with an Olympic-width Smith bar and Olympic-sized weight posts for lower body exercises and weight storage.

Olympic Width Smith Machine Achieve perfect form with squats and presses. The Olympic Smith Machine comes with unique, built-in and adjustable spotters 4-Post Cage Design Built tough, this bench features four heavy-duty posts that can accommodate Olympic-Width weights Olympic Smith Bar The Pro Series GR 7000 includes an Olympic-width bar that works perfectly with this Smith rack Weight Crutches For assistance and safety when working out, this Smith rack includes weight crutches Multi-Position Bench The included utility bench allows you to perform even more exercises. You can adjust the angle of this bench for countless exercise options and proper exercise form 6-Roll Leg Developer Builds and develop quads, hamstrings, glutes and hip-flexors 2 Swivel High Pulleys Fine-tune your arms and back at this station. Use one at a time or both at once for intense strength training Low Pulley With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids and more Preacher Pad The preacher pad comfortably isolates your biceps and forearms while ensuring proper exercise form Chest Fly Build and define your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station Curl Yoke A great tool for developing the upper body, the Curl Yoke is great for building and strengthening your bicep muscles Exercise Chart Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart