Weider Pro 4250 Weight Stack

With two stations, over fifty-five exercises and 250 lbs. of resistance, this system packs a powerful workout. Choose from the bench press, the chestfly arms, leg press or lat bar to start your workout routine. The single vinyl weight stack is quiet, durable and will last for years. This system also includes an exercise chart that clearly describes each exercise and the specific muscles groups targeted in each one.

106 lb. DuraStack Weights - This system features a rugged, 106 lb. DuraStack weight stack, giving you years of smooth, trouble-free use.Up to 250 lbs. of Resistance - Depending on the exercise and the number of vinyl weights selected, this product s cable-and-pulley system offers up to 250 lbs. of resistance.Ab Station with Strap - Build and strengthen your abs while performing inch-trimming abdominal exercises with this versatile station and ab strap that help you better isolate your stomach muscles.High Pulley (15+ exercises) and Low Pulley (40+ Exercises) - Pulleys offer a much larger range of motion, which makes them very versatile so you can perform a lot more exercises to target some of those harder to get areas.4-Roll Leg Developer - Build and develop quads, hamstrings, glutes and hip-flexors.Bench Press - Build and define your chest and arms with the bench press station.Padded Chestfly Arms - Get a complete pectoral workout and build muscle definition in your chest, shoulders and back.Leg Press - The leg press isolates your leg muscles so you can target your hamstrings and gluts.Lat Bar - Exercise your back, shoulders and arms with this durable, multi-position lat bar.Ankle Strap with Handle - Make the most of the pulleys with this ankle strap that helps you focus on your legs and comes with a built-in handle.Safety Shroud - For additional safety and an overall sleek appearance, the weight stack is attractively encased in a safety shroud.Exercise Chart - Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.