Kelloggs Eggo Waffles, 10 ea

Waffles, Nutri-Grain Honey Oat 10 waffles [12.3 oz (350 g)] Made with 8 g of whole grain. Good source of fiber. Contains 6 g total fat per serving. Whole Grain: 8 grams per serving. Eat 48 g or more of whole grains daily. Exchange (Per Serving): 2 carbohydrates, 1 fat, 1 protein. The dietary exchanged are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Keep frozen. Toast or heat before eating. Heating: Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Toaster: Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to heat completely. Oven: 1. Preheat oven to 400-450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting Should be Supervised: 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children. Contains wheat, egg, milk and soy ingredients. 10 waffles [12.3 oz (350 g)] Battle Creek, MI 49016 800-962-1413 2012 Kellogg NA Co.

Waffles, Nutri-Grain Honey Oat Made with 8 g of whole grain. Good source of fiber. Contains 6 g total fat per serving. Whole Grain: 8 grams per serving. Eat 48 g or more of whole grains daily. Exchange (Per Serving): 2 carbohydrates, 1 fat, 1 protein. The dietary exchanged are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.