Stamina GlideMaster Conversion Rower/Trainer

The Stamina GlideMaster is the do-it-all home trainer that tones and strengthens and helps burn fat and calories. It is a rower, an upper body trainer, and an ab machine. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It converts easily from rower to upper body trainer by adding the connecting bar between the oars.

Stamina GlideMaster Conversion Rower/Trainer Converts from rower to upper body trainer to ab trainer In upper body trainer mode, targets biceps, triceps, pecs, and deltoids In ab trainer mode, mimics abdominal "wheel", one of the best ways to strengthen abs 12 levels of resistance Electronic performance monitor displays time, total stroke count, and calories burned Adjustable nylon straps hold feet securely in place Large foot plates for any size user Lightweight yet durable aluminum construction Long aluminum beam for full rowing stroke Floor protectors safeguard your workout area and prevent skidding Folds for easy storage Comfortable molded plastic seat slides easily on ball bearing rollers