Yerba Prima Psyllium Husks Veg Caps -- 180 Vegetarian Capsules

Doctors recommend Psyllium Husks fiber for people eating low carb diets. Try Psyllium Husks Veg Caps for a convenient source of concentrated dietary fiber. For best results, use daily as long as desired. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (full glass) of water or other liquid. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. FOR REGULARITY: Psyllium Husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food. FOR HEART HEALTH: To help support heart health, take 5 capsules 3 times a day, with food. ADULTS AND CHILDREN OVER 12: 4-5 capsules, 1 to 3 times a day with food. For children 6-12, Psyllium Husks in powder form is recommended for ease of use.

Gentle, Soothing Fiber for Regularity For Heart Health Gluten Free Non GMO Tested No Animal Products Dietary Supplement