Stamina Multi-Band Flex Gym

Over 60 exercises in 1! Stamina's Multi-Band Flex home gym gives you a convenient and efficient full-body workout. You can use it for both strength and cardiovascular training. It comes complete with a lat tower, leg curl/extension unit and preacher curl bar attachment.

Stamina Multi-Band Flex Home Gym Features Perform a wide variety of shoulder and bench presses by moving the adjustable position bench Sliding seat for rowing and leg press exercises Resistance cords provide an adequate and safe way to perform resistance exercises without a spotter Small and compact, when folded up it's only 21.5" L X 27.5" W so it can be stored in the corner of any room Assembled dimensions are 86" L x 44" W x 78" H Unique design with bungee cord resistance Fold-up storage feature with safety catch Full-body workout in a compact design Easy-to-change resistance with the Quick Snap feature 260 pounds of resistance when using the leg curl frame and arm curls 130 pounds of resistance for most other exercises Some assembly requiredMore than 60 exercises, including: Bench press Chest fly Shoulder press Lat pulldown Arm curls Leg press Leg curls Many more! Learn More: Fitness Facts About Home Gyms There are many different types of home gyms to choose from, giving lots of fitness options Having a home gym increases the variety and versatility of exercises you can doMuscle Zones: Most home gyms allow you to work every major muscle in your upper and lower body, especially the abs and back. Brands You Trust: Stamina Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of its home fitness products. It's dedicated to building a healthier, stronger you with your body in mind.