Stamina Pilates-at-Home Yoga Studio

Increase your flexibility, poise and balance! Create your own yoga practice at home with the guidance of the Pilates-at-Home Yoga Studio.

3"L x 6"W x 9"H block increases the stability of your poses Feel secure in your poses with our 5'L x 20"W, nonslip yoga mat (1/8" thick) Get the length needed to grasp limbs with the 6-foot cotton strap Workout video guides you through the yoga and Pilates techniquesLearn More About Pilates The Pilates method of exercise was developed in the 1920s by legendary physical trainer, Joseph H. Pilates. It is an exercise system focused on improving flexibility and strength for your body without building bulk. This method is popular with dancers and athletes who need strength without a lot of body mass. Pilates focuses on a series of controlled movements and using both your body and your mind. Brands You Trust: Stamina Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of their home fitness products. They are dedicated to building a healthier stronger you, with your body in mind.