Bob's Red Mill Whole Grain Spelt Berries, 28 oz, (Pack of 4)

Spelt is a non-hybrid primitive relative of present-day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high-water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Whole Grain Spelt Berries make a pleasantly chewy and hot whole grain cereal and can be used in place of rice and other grains for a wide array of side dishes. When ground, spelt makes a wonderful baking flour that can be used in most recipes calling for wheat flour.

Bob's Red Mill Whole Grain Spelt Berries: A grain from antiquity All natural Kosher