Burn Fat Fast - Cardio Dance & Sculpt (DVD)

Loved it

I have several of her dvds and this one is a good standby and change up from the usual routine. You are able to customize your routine from the title menu, warm up + cardio + strength training + cool down. It lets you mix it up the way you want it. I definitely work up a sweat and it has a simple routine.

HonestlyInterest . Review provider: walmart.com

Denise Does it again

For several years I have been using Denise's workout videos. Denise knows exactly what a woman needs to do in order to hit the trouble areas of our bodies. I have tried other instructor videos, but none have ever compared to Denise Austin. In the past, I was able to execerise first thing in morning when she was on Lifetime TV, but I have to resort to her videos in order to continue. The Burn Fat Fast pace takes a few trys to keep up, but it is well worth the effort. For the last couple of weeks of trying out the product, I have still yet to finish the intense program, but with time like the rest of her workouts, I will complete the exercise. I highly recommend this product to anyone who wants fast results. Denise Austin video will help you achieve those results.

Stroganoff . Review provider: walmart.com

Fun Fun Fun

I had a lot of fun doing this workout and I really felt a difference the next day. Give it a try you will enjoy it too.

MommaD15 . Review provider: walmart.com

Exactly what i wanted it motivated me

I love it it works and its fun

Rebecca . Review provider: walmart.com

This video is great. The dance moves are not complicated but the first time around, you may not be able to keep up. I worked up a sweat and enjoyed dancing at the same time.

. Review provider: walmart.com

Really Enjoy this Product

I was very scared to get this product, being I was afraid it might be too hard for me to do but it was just right especially since I hadn't worked out since 2003. I really enjoyed Denise Austins words of encouragment and telling me I could do it. It pushes you and makes you want to succeed. Defintiely something you should purchase if your looking for something fun to work out to.

Mommy26 . Review provider: walmart.com

Good value

Overall the routines are good though cuing could be improved and routines are sometimes redundant.

BroadwaySue . Review provider: walmart.com

Good Video

Good video. The dance part is OK, but I really love the workout with weights.

Mommabear21 . Review provider: walmart.com

A Good Starter

The cardio workout, which is what I focus on, is pretty good. It's a bit redundant, and not something I would want to exercise to in a public fitness room, however. As a starter workout I think it's great. I like how it's divided into four 5 minute segments so that the pace keeps up pretty well. I've been using it off and on for a couple years now and even when I've been using it most days out of the week I keep up a sweat.

Scorponis . Review provider: walmart.com

Just OK

I've had this dvd for a couple of years. I like the sculpting routine, it feels effective. The "dance" cardio routine is pretty awful though. The only dancing part is shaking your hips. It definitely isn't fun. Overall, there are much better videos out there.

TwinsOnTheWay2010 . Review provider: walmart.com