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Follow world-renowned fitness educator and trainer Keli Roberts in an intuitive, easy-to-follow kickboxing workout designed to help viewers get their hearts pumping as they tone and reshape their entire body. With a special, fifteen-minute tutorial that allows newcomers to master the basics of kickboxing at their own pace before they shuffle, punch, kick, and jab their way to a leaner physique, this invigorating workout is an ideal tool to help viewers tighten up such common problem areas as glutes, abs, thighs, shoulders, and arms. ~ Jason Buchanan, Rovi.
Amazon
Mila Technologies
| Manufacturer | - |
|---|---|
| Brand | For Dummies |
| Item model number | - |
| Color | Other |
| Weight | - |
| Height | - |
| Depth | - |
| Product Id | 2119241 |
|---|---|
| User Reviews and Ratings | 3 (1 ratings) 3 out of 5 stars |
| UPC | 013131462999 |
| # | Title | Reviews | User Ratings | Price |
|---|---|---|---|---|
| 1 |
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Fat-Burning Kickboxing Workout for Dummies
Reviews: 7
Ratings:
(7)
Price:
$13.99
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7 | (4.1) |
$13.99
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this is a great video for begginers in kikboxing. i wish the dvd segments were a little longer, but overall a great video. i would reccommend to everyone.
I was not impressed. I bought it because it had good reviews and the price was reasonable. It was hard to follow some of the moves. I did work up a sweat though.