Leslie Sansone: Walk At Home - Walk & Firm With Interval Training (Full Frame)

Get a simple yet effective workout in using the Leslie Sansone: Walk At Home - Walk and Firm DVD. It?s ideal for anyone that usually does not have much time to workout. Being pressed for time doesn?t have to keep you from being able to be healthy and active. The Leslie Sansone Walk and Firm film makes it possible to get fit fast. It trains the body so that it?s forced to burn calories continuously. This Leslie Sansone workout provides strength training as well as cardio. It is designed to be an effective time saving workout. Leslie invites everyone to experience this training technique so powerful that you will literally feel your metabolism firing up and burning fat. The DVD includes two complete workouts including Walk and Firm with interval training (full frame) and the one mile walk. It makes a useful addition to other exercising accessories and tools.

Leslie Sansone: Walk At Home - Walk and Firm with Interval Training (Full Frame): Easy workout tips With effective time saving workouts Ideal for someone that does not have a lot of time Leslie Sansone walk and firm features a bonus one mile walk