BoxNutra Psyllium Husk Powder, 1 Kilogram, Serving Size: 1400mg, 714 servings/per container

Psyllium husk powder (Plantago ovata) is made from a type of plant whose seeds are used to produce mucilage. It is used as a dietary fiber and is commonly added to breakfast cereals. Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.

Supports Heart Health: Regular consumption of psyllium husk powder may contribute to overall cardiovascular health. Its ability to lower cholesterol and improve blood sugar control supports a healthy heart. Helps Lower Cholesterol Levels: The soluble fiber in psyllium husk has been shown to help lower LDL cholesterol levels. It binds to cholesterol in the digestive system, facilitating its removal from the body. Supports Healthy Weight Management: By increasing dietary fiber intake, psyllium husk powder helps with appetite control and satiety. This can assist in weight management by reducing hunger and overeating. Easy to Incorporate: Psyllium husk powder is versatile and can be easily added to a variety of foods and beverages, such as smoothies, soups, and baked goods, making it convenient to boost your fiber intake.