Hodgson Mill Gluten Free Quinoa & Brown Rice, Mediterranean, 5 Oz

For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information. Hodgson Mill Quinoa & Brown Rice, Mediterranean5 oz QTY 6 Premium quality. Since 1882. All natural. Gluten free. Add water, heat & serve. Ready in 15 minutes. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Low sodium. Per Serving: 140 calories 0 sat fat (0% DIV); 90 mg sodium (4% DIV); less than 1 g sugar; 2 g fiber (9% DIV); 5 g protein (10% DIV). Have a grain day! For more information visit HodgsonMill.com. Our Guarantee: Hodgson Mill, Inc. is dedicated to satisfying consumer demand for fine quality, healthy food products. If for any reason you are not satisfied with this product, we'll make it right. Simply send the complete pouch and your purchase price to: Hodgson Mill, Inc., 1100 Stevens Avenue, Effingham, IL 62401. This package sold by weight, not by volume. Contents may have settled during shipping.Ingredients: Ingredients: Organic, Whole Grain Pre-Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Spices, Minced Garlic, Minced Onion, Mustard Powder, Salt, Aleppo Chiles, Granulated Lemon Peel, Bell Peppers, Crushed Red Pepper. Directions: Instructions: 1. Bring 1-3/4 cups of water to a boil. 2. Add entire contents of pouch and stir to combine. 3. Reduce heat to simmer and cover. 4. Simmer 14-15 minutes or until liquid is absorbed. Do not overcook. 5. Remove from heat and let stand for 5 minutes. Fluff with fork and serve.

Hodgson Mill Gluten Free Quinoa & Brown Rice, Mediterranean, 5 Oz