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FIT & FIRM PREGNANCY Music & Performance Lions Gate R
Amazon
walmart
| Manufacturer | Definitive Technology |
|---|---|
| Brand | Lionsgate Home Entertainment |
| Item model number | 012236201090 |
| Color | Other |
| Weight | 64 pounds |
| Height | 43.25 inches |
| Depth | 14.72 inches |
| Product Id | 52839 |
|---|---|
| User Reviews and Ratings | 4.5 (38 ratings) 4.5 out of 5 stars |
| UPC | 012236201090 |
| # | Title | Reviews | User Ratings | Price |
|---|---|---|---|---|
| 1 |
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Fit & Firm Pregnancy (DVD), Lions Gate, Music & Performance
Reviews: 38
Ratings:
(38)
Price:
$9.48
on
|
38 | (4.5) |
$9.48
on
|
i'm 21 weeks pregnant and bought this for the greater good of my baby and my body.this dvd is great for women who are pregnant, some of the movements are a little confusing at first but once i did it a few times it got easier, some of the movements are easy and some are a little challenging (especially the 2nd trimester). overall i love it, it's a great work out for pregos like me who very seldom workout. i have not done the 3rd trimester.i did not realy find the instructors voice very annoying.
This workout is a low impact/great tonning for pregnant women. I am 28 weeks and loved that the workout guided you in doing workouts that are appropriate for pregnant women.
I purchased this DVD at the start of my third trimester. It is the perfect difficulty level for me now. I think that the cardio segment would have been too easy in the first two trimesters, but otherwise it's a great DVD for those days when the weather's nasty or you just feel like staying home.
I have used many of Denise Austin's workout videos and I just love them. I think she has a very soothing voice and she's so encouraging. So, when I got pregnant, I had to have this DVD. It's a very good deal for the price.
I wanted to make sure to leave feedback about this video as I was very uncertain as to which pregnancy workout video to buy & I depended on others feedback when making my decison. I am currently 9 weeks pregnant and worked out regularly before my pregnancy. I tried a few other videos that were only 10 minute workouts & I did not feel that I was doing nearly enough. I am VERY happy with this video & I feel it is a good workout for the 20 minutes segments. I actually feel like I am doing something and work up a little sweat. I am hesitant at this point to "over-do" myself since I am so early in my pregnancy. The video is broken down into a 20-minute toning segment for 1st/2nd trimesters, a 20-minute toning for 3rd trimester, a 20-minute cardio segment, and a postnatal segment. Worth the money I spent on it!
This workout video is upbeat and fun. It feels like you have a personal coach guiding you through the exercises. It is broken down into trimesters so you can lighten the load when you are almost ready to deliver and also a post natal work out too. I love Denise Austin.
I wasn't able to exercise due to complications in the first few months of my pregnancy. I started this dvd at 26 weeks and I didn't find it to stressful. It is a bit fast paced so it takes a few times to get the hang of it. Basically it's easy enough you don't worry about over doing it but it's not so boring that you don't want to do it.
I have been using this product for a few weeks. I started using it in my third trimester--so I cannot speak for the second trimester workout. After just a few workouts, I could tell that the muscles in my legs were tightening. At the end of the DVD you can surely tell that you've been working out, but you won't be out of breath or overly tired. I agree that her voice gets to you after a few workouts. Once I got the hang of it, I just muted the TV and listened to my iPod while I used the DVD. I did find it a bit annoying that a large space is needed to do this workout--seeing that I don't have one. I had to modify some of the steps to fit the space in my home. Overall, this workout is great for the price.
I'm 16 weeks pregnant with twins & was hesitant to purchase this dvd. I've only done the 2nd trimester workout but will say it wasn't bad at all. Perfect amount of time (20 min long) and it leaves you feeling like you had a workout but not where you are completely exhausted.
This lady is possible the happiest person on earth! the workout is easy and fun!!
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