Food to Live, Mung Beans, 1 Pound, Vegan

Legumes are an essential part of a healthy well-balanced diet regardless of whether you are a vegan or an omnivore. Mung beans are a great example of their species because their benefits include but aren’t limited to: • High nutrient density. • High fiber content. • Antioxidants. For all these benefits, a cup of mung beans contains only one gram of fat and less than 4 grams of sugar. As they are legumes, they provide you with starchy carbs that digest for a long time. One of the main reasons why mung beans are such a versatile culinary ingredient is their flavor. They taste similar to other legumes, but a bit milder.

✔️ DIGESTIBLE PLANT PROTEINS: A cup of cooked mung beans contains 14g of proteins that are easy to process. ✔️ EXTREMELY VERSATILE INGREDIENT: Mung Beans can be used in sweet & savory dishes and even to make flour. ✔️ SOURCE OF B VITAMINS: Food to Live Mung Beans are a prime source of many B vitamins, especially folate. ✔️ A BOOST OF ZINC: Mung beans are a plant food exceptionally rich in zinc, as well as magnesium and manganese. ✔️ MUNG BEAN SEEDS FOR SPROUTING: The Food to Live Mung Beans germination rate is very high.