Optimum Nutrition, Gold Standard Pre Workout, Powder, Blueberry Lemonade, 60 Servings For Performance, Energy and Focus 3 Grams of Creatine Monohydrate Per Serving 175 mg Caffeine per Serving From Natural Sources 1.5 Grams of Beta-Alanine Per Serving
Manufacturer | - |
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Brand | Optimum Nutrition |
Item model number | 1066890 |
Color | - |
Weight | - |
Height | - |
Depth | - |
Product Id | 710751 |
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User Reviews and Ratings | 3 (1 ratings) 3 out of 5 stars |
UPC | 748927054293 |
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Optimum Nutrition, Gold Standard Pre Workout, Powder, Blueberry Lemonade, 60 Servings
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I'm really happy with this pre-workout. I maintain a lower caffeine tolerance so I don't need as much. Some days I take a half scoop, others a whole. It's not overwhelmingly powerful but I definitely feel the effect and it really helps power through workouts. The flavor is also really good! Only tried the watermelon so far but it tastes just like a jolly rancher and I look forward to drinking it. Dissolves well in water too.
I've gotta say ive tried a lot of pre work outs and this stuff really impressed me.. I like the taste of the green apple and it doesnt wear off as fast as most.. Oh and the pumps this stuff gives is phenomenal..
Hands down my favorite flavor of any supplement. I've tried all kinds of flavors from watermelon, fruit punch, strawberry, chocolate to vanilla and across multiple brands. I usually struggle to keep drinking them because they're just so bad. As soon as I tried ON's Blueberry Lemonade, it was just like having a rocket pop from my neighborhood ice cream truck I had as a kid in summer. It might be sweet for some people, but for me it's easy to gulp down every time. I recommend not taking it during or right before working out if your sessions last 60 mins or less. If you drink coffee regularly, either cut back or take this in place of your coffee as long as it's within 30-45 mins of your workout.
I use this product before my workouts regularly. It gives me that tingly feeling as if I'm being poked by pins and needles which I like when I'm working out. Also, no bad side effects like headaches that I got from other products. If you workout at night, as I do sometimes, use with caution, as it may be hard to get to sleep if you use close to bed time. Otherwise, I highly recommend and will continue to use.
This is just a good quality pwo thats good for beginners or people who desire less of an 'overstim' The energy is clean, not a super performance booster but it gets you going.
This pre workout truly works. I have the watermelon flavor and it tastes amazing! But i do have to note that this thing gave me some serious nervousness and some palpitations even with half a scoop. The caffeine was really getting to me. So now i just put in like half a tea spoon and it gives me more than enough energy. It's unending energy.
The Pre-Workout did give me the boost of energy I needed for whenever I go to workout. It kept me up and going until I stopped lifting for about 5-10 minutes, then it would start to go away.
Awesome watermelon flavor! I actually look forward to drinking it! Mixes very well; not gritty at all. Definitely gives a nice energy boost. Recommend!
It takes the full 30 minutes to feel the effects, but it works great with no crash. Blueberry Lemonade tastes great and mixes well.
I've had better. This one is expensive so you'd expect great. I take it 30 minutes before my afternoon workout and it doesn't give me much energy for the workout, but I get so jittery and can't sleep well at night the days I do take it. I'm going to try taking it a few hours before my workout and see if that helps.