Weider Flex Gym 2000

Over 10 workouts, adjustable flat bench with incline, row station, portable design, bench press and leg developer

6 Club-Quality Workouts Bench press Lat tower Row station Low pulley High pulley Leg developerKey Features Revolutionary elastic-cord resistance technology provides you with an inexpensive way to get a total body workout without the hassle of free weights Resistance depends on the number of cords used and distance the handle is pulled, but ranges from 5 to 108 pounds of resistance The high pulley allows for fine muscle tuning of lats and back muscles The lat tower and bar allow for a variety of hand positions to tone your back and lats For a more varied workout, adjust the padded bench into flat or incline positions Develop and strengthen the muscles in your chest and arms by performing chest presses Use the row station to incorporate a cardiovascular workout into your fitness routine Perform leg extensions and curls with the leg developer to tone and build your quadriceps and hamstrings The low pulley system is adjustable to increase and decrease resistance and can be used for curls, rowing and hip exercises Portable lightweight design makes it easy to move and will fold up to store in most closetsLearn More: Fitness Facts About Home Gyms There are many different types of home gyms to choose from, giving lots of fitness options Having a home gyms increases the variety and versatility of exercises you can doMuscle Zones: Most home gyms allow you to work every major muscle in your upper and lower body, especially the abs and back. Brands You Trust: Weider Weider is all about helping you be strong. Muscle is your body's engine. You want high performance? Get a bigger engine. You want to be lean? Rev up your metabolism by adding muscle. But don't listen to someone else's idea of how you should feel or look. With Weider, it's time to be as strong as you want.