Best of TaeBo: Ultimate Upper Body & Lower Body, The (Full Frame)

Taebo - Ultimate Upper/Lower Body

?Legs to die for? is what your customers will get with this high-intensity leg workout. "TaeBo's Ultimate Lower Body" works the quads, calves and feet to create the legs you've always wanted. Strong legs not only look good, but also are essential for strength and stamina in any workout regimen. Ultimate Upper Body: Forearms, biceps, triceps, shoulders, chest - all these muscle groups are included in "TaeBo's Ultimate Upper Body." This workout targets each individual muscle, with a variety of different workouts. This video is geared to tone and tighten the complete upper body with an all-in-one workout , so that you need nothing else. Behind The Scenes Footage