BodyForm Foam Roller with Deep Tissue & Vibration Massage

For those who work out... and those who work all day. Built-in 3-speed vibration helps relax your muscles so the roller's bumps and ridges can deliver a more effective massage Foam roller massage effectively rehabs muscles anytime, anywhere--no appointment necessary Ideal for beginners, fi

BodyForm Foam Roller with Deep Tissue & Vibration Massage. For those who work out... and those who work all day. Built-in 3-speed vibration helps relax your muscles so the roller's bumps and ridges can deliver a more effective massage Foam roller massage effectively rehabs muscles anytime, anywhere--no appointment necessary Ideal for beginners, fitness enthusiasts and expert athletes alike; use pre- and post-workout Raised bumps and smooth ridges work to gently stretch soft tissue and release lactic acid build-up for faster muscle recovery Lets you target specific muscle areas, such as quadriceps, glutes, IT bands, hamstrings, calves, feet and back Helps release tension, increase blood flow, and improve flexibility and range of motion Built-in storage for keys and ID inside Includes exercise booklet with helpful tips on how to use the roller for maximum benefits Uses 4 C batteries (not included) Benefits of Massage Massage can help: Accelerate muscle recovery Alleviate muscle pain Reduce heart rate Increase flexibility Improve circulation Promote better sleep Bring your tired, sore muscles back to life. Between the BodyForm Foam Roller's combination of smooth ridges, raised bumps, and built-in vibration, self-massage with this invaluable tool will not only help take your athletic performance to the next level, but will also help keep your muscles working like a well-oiled machine in everyday life as well. Who should use the BodyForm Foam Roller? In a word, everyone! Whether you're a desk jockey, stay-at-home mom, athlete or just a massage enthusiast with a limited budget, self-massage with our BodyForm Foam Roller is the perfect way to keep your muscles happy and healthy. When should you use the BodyForm Foam Roller? The simple answer to this is "whenever you need it." Long day hunched over your desk at work? Use BodyForm to roll out the built-up tension in your back. Have a tough workout planned later in the day? Roll out before you start to warm up your