CanDo Dome Balance Trainer 55cm with Non-Skid Base for Balance Training, Strength Building, and Cardio Exercises for Home, Gyms, and Clinics, Includes Resistance Cords and Air Pump

The CanDo Core-Training Vestibular Dome offers a fast, effective workout by combining the effects of a vestibular board and an exercise ball. Use it to improve cardiovascular or aerobic fitness, muscular strength and endurance and flexibility while improving your overall balance. The CanDo Vestibular Dome is designed for use at every fitness level. You can start with easy exercises and gradually advance as you improve your balance skills. The air-filled dome can be inflated or deflated to adjust difficulty level. Dome and base are one continuous unit and measures 21 inches in diameter. Dome comes with pump and resistance tubing.

STRENGTH AND BALANCE TRAINER - This balance trainer is a half inflatable exercise ball on one side (dome) and a flat non-slip platform on the other. Perform core exercises, upper and lower body training, cardio work and more with added instability. USE MANY DIFFERENT WAYS! - Dome side up provides a balance training workout that's challenging yet more stable than an exercise ball. Placing the dome side down offers even more instability to practice push-ups, planks, or more intense activities. IMPROVE BALANCE AND STABILITY - Performing any exercise with this balance trainer forces you to use small stabilizing muscles to maintain a center of gravity. Strengthening these muscles enhances balance, stability, and helps prevent injury. GREAT FOR PHYSICAL THERAPY CLINICS - With this one product a therapist can develop a plan of care involving many different rehab exercises. It can be used for balance training, plyometrics, stretching & mobility, core stabilization, and more! INCREASE ENDURANCE, STRENGTH, AND MUSCLE TONE - Tone and sculpt your body with exercises you already know how to do! Use the core-training dome to add extra instability to push-ups, squats, crunches, lunges, planks, and other exercises. PREMIUM MATERIALS - Built for long-lasting use! The air-filled dome of this trainer is constructed with thick materials that can support up to 350 lbs. The molded base offers a non-slip surface that won't slide during the most intense workouts. INCLUDED RESISTANCE CORDS ADD EXERCISE OPTIONS - Enhance your workout by attaching the included resistance cords with handles. With these you can tone your arms while strengthening your lower body. An air pump is also included for easy setup. CANDO is the leading provider of physical therapy and rehabilitation products. CanDo products are used by Physical Therapists, Athletic Trainers, and the general public since the 1980s. With CanDo you are guaranteed a high-quality product.