Complete Guide to Cheerleading (Paperback + DVD): All the Tips, Tricks, and Inspiration [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Modern cheerleading is a dynamic activity that requires intense dedication to put forth your best in body, mind, and spirit. Complete Guide to Cheerleading provides all the information, tips, and instruction required to become a winning cheerleader. It guides aspiring and experienced cheerleaders alike through the rigors of training and competition while they juggle academic and other extracurricular activities. The book presents the history of cheerleading, explores the cheerleading lifestyle, and provides technical instruction on training for and executing the essential routines and moves. An accompanying DVD includes video instruction and cheerleading routines to further illustrate the moves discussed in the book.

Complete Guide to Cheerleading (Paperback + DVD) : All the Tips, Tricks, and Inspiration, Used [Paperback]