ConAgra Foods Healthy Choice Fresh Mixers Sesame Teriyaki Chicken, 7.95 oz

Sesame Teriyaki Chicken 7.95 oz (225 g) Sauce with marinated white meat chicken & rice. Freshly prepared meal creations. Microwave Meal: 380 calories; 13 g protein. 30% of daily grains. 10% of daily vegetables. 20% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains. One Serving Contains: 2 oz (30%). USDA Daily Recommended Amounts: 2-1/2 cups vegetables. One Serving Contains: 1/4 cup (10%). USDA Daily Recommended Amounts: 5-1/2 oz equivalent meat + beans. One Serving Contains: 1-1/4 oz (20%). Based on a 2,000-calorie diet. Balance calories with physical activity. For food safety & quality, follow these microwave directions. Directions based on an 1100 watt microwave oven, adjust times as needed. 1. Prep: Peel and remove lid film. Remove steamer lid and sauce tray. Add water to fill line. Snap on steamer lid. 2. Cook: Microwave on High 5 minutes. Let stand 1 minute. 3. Mix & Serve: Mix sauce with rice. Enjoy! Tip: Sauce can be heated, if desired. To heat sauce, peel back corner of tray to vent; microwave on High for 30 seconds. Caution: Bowl & steam from product will be hot. Hold side handles! Contains: soy, wheat. 7.95 oz (225 g) PO Box 3768 Omaha, NE 68103-0768 800-323-9980

Rice and sauce with marinated white meat chicken 380 calories, 6g fat, 1.5g saturated fat Microwave rice cooker with built-in steamer