Dr. Scholl's Athletic Series Sport Insoles For Men 8-14

Designed for people who participate in a range of athletic activities where they experience muscle fatigue in the feet and legs Designed with massaging gel technology, which reduces stress on your lower body joints and keeps you on your feet longer Flexible Arch Shell provides excellent support, improved motion control and side to side stability Fits running shoes, court shoes, cross trainers & sneakers. Trim to fit shoe size Made in CHINA STEP 1 Your shoes' current insoles are probably removable TAKE THEM OUT FIRST. STEP 2 Place insole into shoe to test for size. STEP 3 If needed, trim along the outline (on bottom of the insole near the toes) that matches your shoe size. STEP 4 Insert insole into your workout or running shoes, GEL SIDE DOWN. ?Scholl's Wellness Co.