Everyday Essentials Non-Slip Wooden Wobble Balance Board Core Trainer 15.55-inch Diameter with 360 Rotation for Stability Training

Everyday Essentials Non-Slip Wooden Wobble Balance Board Core Trainer 15.55-inch Diameter with 360 Rotation for Stability Training

Overview: Adding a balance board routine doesn’t need to require you to set time aside from your busy schedule or plan out a fitness routine, it can easily be incorporated into your existing daily schedule. Whether you plan to add balance training to your exercise regimen, rehabilitation program, or daily work routine, adding stability/balance training can have numerous benefits. Improving your balance and stability can aid in rehabilitation, improve posture, reduce risk of injury, enhance coordination, and increase functional strength. Plus, it’s fun and easy to do. Important: 1. Do not use this product on a ultra-smooth surface, for example, tile floor; 2. Just make sure to put the board on a mat or rug because if you put it on a tile or wooden floor, it may spin and slide; 3. To ensure safety, before you feel comfortable using this balance board, please hold something to support your body, such as the wall, a chair or somebody; AT A GLANCE: Diameter: 15.5-inch Height: 3-inch Capacity: 500 pounds Material: Solid wood Diameter: 15.5-inch Height: 3-inch Capacity: 500 pounds Material: Solid wood