FINIS Trainer 1 Swimming Monofin In Blue, Size M

The FINIS Trainer 1 Swimming Monofin is a swimming monofin with a longer fiberglass blade. This supports the development of proper streamlining and dolphin kick motion. It is an ideal training tool for lengthening stroke, improving body balance, and developing core muscle conditioning. This swimming monofin is great for competitive swimmers and triathletes. With a long, flexible fiberglass blade, the Trainer 1 is designed to help advanced swimmers improve their skills and technique. The Trainer 1 monofin improves body balance and kick tempo. It also promotes a smooth, regulated dolphin kick motion to build strength and improve technique. The FINIS Trainer 1 Swimming Monofin is a useful tool for instructing a hip-generated dolphin kick and proper butterfly timing. This swimming monofin comes in a variety of sizes and colors.

FINIS Trainer 1 Swimming Monofin In Blue, Size M: Develops a powerful, hip-generated dolphin kick Made for advanced and highly skilled swimmers Helps build core muscles including abs, lower back, quads, and gluteus Allows for consistent resistance throughout a given range of motion Simulates swimming movements and isolates vital muscle groups Long fiberglass blade aids in lengthening stroke and improves body balance Monofin helps swimmers improve flexibility by increasing range of motion in feet and ankles