Hosted by an expecting Gabrielle Reece, this fitness program offers pregnant women several workouts designed for each month of pregnancy, and three 15-minute exercise programs designed to help jumpstart the weight loss process after giving birth. ~ Tracie Cooper, Rovi. cc. cc.
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Color | Other |
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Product Id | 2192623 |
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User Reviews and Ratings | 3 (1 ratings) 3 out of 5 stars |
UPC | 013131591798 |
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Gabrielle Reece: The Complete Fit and Healthy Pregnancy
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This was by far the best pregnancy workout video i've ever tried! You feel the burn and your never oiut of breath. I love how his trainer is there telling her what to do and she is the pregnant right along with you. I would want everybody to try this!! You wont regret it!
I just got this dvd about a week ago and have done it several times. There is a workout for each month of pregnancy. I started on the third month and it's the only workout I've done so far. It seems like a pretty good program....they do use alot of equipment, in the third month they use a chair, a exercise ball, weights, and a resistance band. The only things I didn't like are there are several exercises that the trainer assists with, which is a little annoying when it's just you at home, and it seems like he switches equipment often when he could just completely finish with one thing before moving onto the next. But overalll I like it and would recommend it.