Glucosamine

Glucosamine is a natural chemical compound found in the body. As a supplement, glucosamine is used to ease the joint pain caused by arthritis. Glucosamine helps keep the cartilage in joints healthy. Natural glucosamine levels drop as people age. This can lead to gradual deterioration of the joint and cartilage.Chondroitin is a substance that occurs naturally in the connective tissues of people and animals. Taking chondroitin sulfate along with glucosamine, two of the building blocks of cartilage, may help slow this breakdown.MSM is a bioavailable source of sulfur, which is important for supplying the building blocks for the production and repair of the skin, hair, cartilage, ligaments and tendons. In the cases of arthritis and similar joint and ligament injuries, MSM may work through several different mechanisms.

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