Jane Fonda's Personal Trainer Series: Low Impact Aerobics & Stretch (Full Frame)

VHS, WARNERVISION

Everybody wants quick, simple and effective workouts, and Jane Fonda delivers with her "Personal Trainer Series." Jane's own results-focused personal fitness program and on-camera motivation will make the most of your time and your body! "Low Impact Aerobics and Stretch" is two dynamic workouts in one video. Fun, easy-to-follow aerobics maximize fat burning while the relaxing stretch enhances flexibility. 25-minute aerobic workout, led by Jane's top instructors, is a cardiovascular and fat burning workout for all fitness levels. 20-minute full body stretch is a one-on-one relaxing routine with Jane that will improve muscle tone, flexibility and posture. Tested across America, the "Personal Trainer Series" has convinced fitness enthusiasts of its simplicity and proven results!.