Kelloggs Pop Tarts Toaster Pastries, 8 ea

Toaster Pastries, 20% Fiber, Frosted Chocolate Fudge 8 pastries [14.1 oz (400 g)] 20% daily value fiber. Contains 5 g total fat per serving. One serving of whole grain. Naturally and artificially flavored. Get 16 grams of whole grain per serving, it's easy and delicious! Fantastic fiber, terrific taste! These tasty Pop-Tarts toaster pastries are a great way to increase whole grains and fiber in your diet while enjoying the fun and flavor that you can only get from Pop-Tarts toaster pastries! No refrigeration needed. Exchange: 2 carbohydrates, 1 fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. While Kellogg's Pop-Tarts are fully baked and ready-to-eat right from the pouch, if you prefer them warmed, please follow these instructions: Toasting appliance and microwave capabilities differ by manufacturer. Follow the manufacturer's guidelines for safe use. Be sure your appliance is clean and functioning correctly. Children should always be closely supervised when operating toasting appliances and microwaves. Due to possible risk of fire, never leave your toasting appliance or microwave unattended. No refrigeration needed. Toasting: 1. Remove pastry from pouch. 2. Warm pastry in toasting appliance at lowest or lightest heat setting for one heating cycle only. 3. Cool briefly before carefully removing pastry from toasting appliance. Microwave: 1. Remove pastry from pouch. Place pastry on a microwave-safe plate. 2. Microwave on High setting for 3 seconds. 3. Cool briefly before handling. If pastry is overheated, frosting/filling can become extremely hot and could cause burns. Contains wheat, milk, egg and soy ingredients. 8 pastries [14.1 oz (400 g)] Battle Creek, MI 49016 800-962-1413 2009 Kellogg NA Co.

Toaster Pastries, 20% Fiber, Frosted Chocolate Fudge 20% daily value fiber. Contains 5 g total fat per serving. One serving of whole grain. Naturally and artificially flavored. Get 16 grams of whole grain per serving, it's easy and delicious! Fantastic fiber, terrific taste! These tasty Pop-Tarts toaster pastries are a great way to increase whole grains and fiber in your diet while enjoying the fun and flavor that you can only get from Pop-Tarts toaster pastries! No refrigeration needed. Exchange: 2 carbohydrates, 1 fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily.