Little Box of Inner Calm: Everything You Need for a Journey Toward Spiritual Awareness and Finding Your Inner-Life : Incense Cones, Bell, Glass Beads, Printed Prayer & Mandala [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Incense cones ... meditation beads ... a mindfulness bell...a handsomely printed prayer ... a beautiful and inspirational mandala ... a book of advice on making best use of these and other tools for meditation and spiritual awareness. These ingredients, assembled and attractively boxed, are designed to give their possessor the key to achieving inner calm. All of these resources can help expand their owner's consciousness, serving as reminders of what it means to be alive, and making their possessor aware of how each of us relates to the universe in all its vastness. The enclosed book informs and instructs on use of: -- Mandalas -- graphic symbols of Hindu and Buddhist origin that represent the universe. Meditation while contemplating a mandala helps provide increased awareness of the cosmos-- Beads -- held during meditation, relaxation, and recitation of mantras-- Incense -- to help create an atmosphere conducive to meditation-- A Bell -- its small, pleasant chime promotes mindfulness and reflection-- A Printed Prayer -- for loving kindness to all other creaturesThe book also spells out ways to develop meditative exercises, and helps its reader develop the capacity for inner listening, or reflection. Taken in total, the Little Box of Inner Calm encourages its owner to discover how to meditate and reflect on the cosmos with the help of simple exercises. The book contains more than 100 full-color illustrations.

Little Box of Inner Calm, Used [Paperback]