Mikolo Smith Machine Home Gym, 2000lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment

Build your own cave from M3 7-in-1 machine, Allows 75+ training modes to meet your training schedule for a week. Squat rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls. Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus, there are a few exercises you can do only in the Smith machine. You can do on a Smith machine safely and effectively. Lat pull-down station - lat pull-down station is a great element to add to any strength training focused on the back. Low row station- “diamond plate” pattern of foot-board， No worries about slipping here. Chin up station- Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles. Dip station-allows for various upper body and core muscle training exercises Core trainer / Landmine station-Combining with barbells to help build core rotational stability and strength. Dimension: ★ Material: 13-gauge Steel ★ Overall Height：82.60-in ★ Overall Width: 59.80-in ★ Overall Depth: 49.20-in ★ Weight Post Diameter：1-in./2-in ★ Product Weight：335 lbs ★ Pulley System Capacity: 400 lbs ★ Safety Bar Capacity: 400 lbs ★ Dip Bar Capacity: 400 lbs ★ J-hook 400 lbs ★ Smith bars 400 lbs ★ Weight Capacity：2000 lbs ★ Cable System Ratio: 1:2 ★ Number of Package: 3 Packages Included: - 1x Smith Machine - 1x T bar - 1x Tricep rope - 1x Cable handle - 1x Cable bar - 1x Lat pull down bar Not impressed with this smith machine? Never mind, there are other surprises waiting for you! https://www.walmart.com/ip/ER-KANG-Smith-Machine-Home-Gym-2100LBS-Squat-Rack-with-Cable-Crossover-System-Multi-Function-Workout-Machine-for-Home-Gym-2023-Version/943504855 If you need a power cage, please do check out the machine that we have prepared for you! https://www.walmart.com/ip/Mikolo-Power-Rack-Cage-1800-lbs-Weight-Cable-Crossover-Machine-Multi-Function-Squat-J-Hooks-Dip-Bars-Landmine-Home-Gym-Red/3904861662

High Load-bearing: Mikolo Smith machine is made of a heavy-duty 50 x 50 mm steel tube, which can make it a weight capacity load of up to 2000 lb. In order to solve the problem of shaking the machine during use, the version of M3 is upgraded with 4 support frames. After multiple rounds of structural upgrades and safety tests by our professional technical team, our machine will bring you a brand-new training experience. Essential Safety Elements: The Smith machine is equipped with a vertical-guided track and locking mechanism that can fix the direction of the levers, which can ensure enough safety during exercises. A slight turn of the wrist allows the safety catches to snap into place and the movement can be terminated, so you don't need a spotter. If you are a fitness beginner, it's an ideal option to build a foundation of movements. Ergonomic Designs: One of the differences between our machine and others is the added pads on dip bars, in addition to the general dips, you could also do the leg raise workout, the comfortable and non-slip pads can protect your arms from injury. The angle-adjustable footboard is suitable for different-sized trainers' needs in seated rowing positions. Configuration Upgrade: You could notice that the safety bars have several holes, using them with elastic bands and fixed pins, free-weight lifting with increased resistance can be achieved. Three weight storage pins on each rear upright rod are added to place the unused barbell weights temporarily, taking up less space. Other available attachments shown are included, a pull-up bar, 2 handles storage hooks, a barbell, a weight storage holder, 4 band pegs, and a 360° landmine (fit all 1" and 2" bars). More Training Modes: Technically speaking, you can do various exercises on this Smith machine, working out just about every major muscle group. It can be used for squats, deadlifts, bench presses, bicep curls, Tricep extensions, shrugs, and chest flies. Taking full use of it to execute your training program. Assemble Dimension: 82.6 in (H) x 49.2 in (L) x 59.8 in (W) Gross Weight: 335 lbs