Misiki Light Therapy Lamp Natural Sun Lamp UV-Free 10000 Lux LED Bright Happy Therapy Light Touch Control Timer Function with 3 Adjustable Brightness Level & Foldable Standing Bracket

need lighting? Our brain's chemistry and body clock are affected by light, and light stimulates hormones and neurotransmitters that greatly influence our overall feelings of well-being. Bright light exposure early in the day stimulates our body's production of serotonin (which improves mood and happiness) and regulates melatonin in the evening (which promotes sleep). Adding a happy light to your daily routine allows you to stimulate the production of these important hormones naturally, to keep your body running like clockwork. ? Color / Mode control Tap the ?power on/off? button, switch to 3 mode: cold white/ warm white/ natural light. Setting When light is on, tap the ?brightness control button? to switch the brightness among dim light, medium light, and bright light. Continuously press the ?brightness control button? for 2 seconds to adjust its brightness freely. (From 5% to 100% brightness) ? Auto-Off Timing Setting When light is on, tap the ?timing buttonauto-off timer. (10 mins, 20 mins... 60mins) Under the auto-off setting, the indicator light will remain on until the device turns off automatically. continuously touch any of the timing buttons for 2 seconds to cancel the auto-off timer. Step 1: Put your Happy Light therapy lamp in a convenient location like on a desk or tabletop and turn it on. Step 2: Find a distance that is comfortable for you. We recommend that you position the lamp at an angle from the eyes. It is not necessary to look directly at the light. Step 3: We recommend an initial session of 10 minutes and to gradually increase from 20 minutes to 1 hour daily until the desired outcome is achieved. Everyone has a unique response to light. ? Package Included: 1 x Therapy light 1 x Charger 1 x Bracket 1 x User manual

Misiki Light Therapy Lamp Natural Sun Lamp UV-Free 10000 Lux LED Bright Happy Therapy Light Touch Control Timer Function with 3 Adjustable Brightness Level & Foldable Standing Bracket