Optimum Nutrition Essential AMIN.O Energy Strawberry Lime -- 30 Servings

Use Anytime to Support: Naturally and Artificially Flavored Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water. TWO SCOOPS = ONE SERVING 15 Grams Recommended Use: FOR PRE-WORKOUT ENERGY SUPPORT: Take 2-6 scoops 20-30minutes before training. FOR POST-WORKOUT AMINO SUPPORT: At least 4 hours after initial pre-workout dose, take 2-4 scoops after training. DO NOT EXCEED MORE THAN 10 SCOOPS PER DAY 2 scoops of this product contain 100 mg caffeine. DO NOT EXCEED MORE THAN 6 SCOOPS within any 4 hour period. A person should start with = 2scoops (=100 mg caffeine) to assess tolerance and then gradually increase serving size. Do not exceed 10 scoops per day. Do not combine with alcohol. Consume as part of a healthy diet, and drink at least 100 oz of water per day. Exercise may increase your need for additional fluid intake

Essential Amino Acid Delivery Muscle Recovery Energy and Focus Essential Amino Acid Delivery Muscle Recovery Energy and Focus