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Correct bad sleeping habits with this Philips SmartSleep Better Sleep program. The system includes a set of exercises designed to address specific obstacles that hinder your ability to sleep. With the help of a behavior-changing app and a personal journal, this Philips SmartSleep Better Sleep program helps you make lifestyle changes that lead to peaceful rest without medications.
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| Manufacturer | Philips |
|---|---|
| Brand | Philips |
| Item model number | HH1700/00 |
| Color | Gray |
| Weight | 0.75 ounces |
| Height | 0.2 inches |
| Depth | 25 inches |
| Product Id | 9788 |
|---|---|
| User Reviews and Ratings | 3.5 (25 ratings) 3.5 out of 5 stars |
| UPC | 606959419018 |
Reclaim your sleep - reclaim your life. If you're continually having trouble getting a good night's sleep, it may be time for a reset. The Philips SmartSleep Better Sleep Program retrains you to fall asleep faster or sleep more soundly , without the use of medications or supplements. This personalized program was created in partnership with sleep experts and is based on the principles of cognitive behavior therapy. In weeks (depending on your individual needs), the program helps you identify the underlying causes of your sleep issues and adopt healthier, new habits. The Sleeprate app analyzes your sleep each night and presents you with weekly challenges and recommendations based on your personalized sleep data. Each week's challenge is based on the progress from the earlier week, building upon success and staying at the right level for your sleep. You also get a sleep journal with regular coaching to keep you motivated at every step. Ready to reclaim your sleep? Philips is ready to help. Included in the box is a redemption card to access the Sleeprate mobile app, as well as a sleep journal and program guide. The sleep journal was created by collaborating with sleep experts, and is designed to motivate the user and increase their success with the program. Users who reported trouble sleeping prior to the program.
CBT-I (Cognitive Behavior Therapy for Insomnia) based program that helps retrain you to fall asleep faster or sleep more soundly, without the use of medications or supplements.,80% of users reported falling asleep faster and 80% of users said that their sleep improved,Created in partnership with sleep experts, this program includes a series of challenges designed to identify and fix the root cause of your particular sleep problem.,Provides regular sleep coaching to keep you motivated and build sustainable behavior change,Program consists of access to the mobile Sleeprate app for 1 year, along with a personal sleep journal to help you improve your sleep, offer support, and provide insights.,Backed by a 30-day money back .
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Philips - SmartSleep Better Sleep Program 1-Year Subscription
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NEW Philips HH1700/00 SmartSleep Better Sleep Program 1-Year Subscription
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Philips SmartSleep Better Sleep Program, Cognitive Behavior Therapy for Insomnia, HH1700/00
Reviews: 23
Ratings:
(23)
Price:
$149.39
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23 | (3.8) |
$149.39
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I received a copy of this product to test and provide an honest review. After the initial week where it learned my sleeping patterns, it set up challenges for me. I was skeptical at first as the advice and challenges seemed like standard sleep hygiene information. After using it for a month I was sleeping better and feeling more rested. I tracked my sleep with my fitbit and every aspect of my sleep improved. I only used the sound recording feature a few times but it was interesting to see how my sleep matched up to the sounds at night. [This review was collected as part of a promotion.]
I have suffered from insomnia for many years. When I started using the Phillips SleepSmart Better Sleep Program that all changed. I was able to fall asleep at the same time every night. I was able to use the challenges to adjust my sleeping habits. Falling asleep and walking up at consistent times. I used the relaxing tools to help me unwind before bed. I would highly recommend to everyone. [This review was collected as part of a promotion.]
The Phillips SleepSmart Better Sleep Program app is an excellent way to track your sleep patterns. I particularly like the fact that it calculated how productive my sleep was. The instructions for using the sleep tracking portion of the app were very clear and easy to use. I have never used an app for this type of information, so I don't know how it compares to apps with similar purposes, if such exist. I have read articles on sleep hygiene and improving one's sleep, and overall it compares favorably with them. At one point in the program the app encouraged me to get less sleep each night, which is something I still do not understand. While the app itself is easy to use, the background material included with it I found less intuitive and less useful. Overall this app will be helpful to those who are trying to improve their sleep habits. I received a complimentary copy of this product for the purpose of reviewing it. [This review was collected as part of a promotion.]
The Phillips SleepSmart Better Sleep Program is a great tool to help you gain better sleep. I like that the program monitors your sleep patterns and then creates a program personally for you. The wake and sleep times were a bit overwhelming at first but then it changed times to a pattern that worked for me. I like that library of tools and videos that you watch to help you learn to be a better sleeper. The program comes with clear instructions to get started. Each night you enter information about your day which is important because there are so many factors that can affect your sleep at night. However, one of the questions is worded strange and should be more clear. I connected the program with my watch so that it could monitor my movement while I was sleeping as well. It was fascinating to see how much I move in my sleep. This program works if you put in the time to make the changes you need to sleep better. I now sleep better and for a length of time that I feel refreshed when I wake up. [This review was collected as part of a promotion.]
I received this product free for my honest review. I do recommend this product for people who want and need to get better sleep. Basically the program is correcting you habits and getting your body into a better circadian rhythm. I will continue to use this product until I'm into my perfect circadian rhythm. [This review was collected as part of a promotion.]
I tried the Phillips SleepSmart Better Sleep Program and saw a noticeable difference in how I sleep. I have an unconventional sleep schedule and I am more of a night owl. I have found doing this program that I sleep more at night when I am off work and I don't wake as much. The Sleeprate app is so helpful and love the feature where it tracks your sleep. The only problem I found is sometimes when I tried to track my sleep it would stop tracking or the app would just exit. I love that it connects to my Fitbit. The journal is great too. [This review was collected as part of a promotion.]
Good system and Easy To Use Posted 1 month ago. The best part of this system is there is no additional hardware to deal with other than the app. Installing and setting up the app is very easy. The system is even better if you have a wearable device that can track heart rate when you sleep. I have been using this for about a week and it has provided valuable information about my sleep. [This review was collected as part of a promotion.]
I can't find my dream ST on your website in order to register it
I received this product for free to test. Overall review of the product i would give is a 3/5. The application is great on the phone and asks nightly questions based on your sleep habits and pre-sleep rituals. The tools they offer are great and do assist but at the end of the day it is really up to you to keep to the program. I wish i had a bluetooth device that was able to track my sleeping patterns and rem sleep as i feel this app bundled with one would gain the greatest outcome. My overall impression is average and feel like for it to really track accurately and keep people accountable that a wearable device be included along with mandatory notifications to remind users to clock in and out of the app. [This review was collected as part of a promotion.]
This product was easy to use and very user friendly. It was designed very well with the user in mind. This product can be seamlessly combined with the sleep tracking ability of popular fitness watches and adds more features than found in the watches. There is also coaching available in the app that is designed to help the user sleep better. If the user does not have one of the compatible watches, the product has a manual feature where the user estimates bed time, amount of time needed to fall asleep, and amount of time awake during the night. [This review was collected as part of a promotion.]
