PlayMakar Fabric Resistance Bands, 14.5" x 3.15", for Glute, Hip & Thigh with Workout Guide and Tote Bag, Perfect for Yoga, Pilates or Resistance Work, Set of 3

PlayMakar Bands are very comfortable to use, remain flat and flat on your body, and the appropriate width prevents sharp pressure on the muscles. The inner anti-slip design keeps it in place during your movement without sliding or rolling off. Enhanced stitching also helps to ensure its sturdiness and durability. Great for your legs and glutes and it can be used with workout equipment without losing its elasticity after frequent usage and activity. Easily take with you on the go, you can put it in your car, your backpack, a drawer, or strap it to your mountain bike. 3 COLORS WITH SUITABLE LENGTH: 3 different soft colors of 3 different strength levels in this booty band set - White (20-35lbs), pink/gray (30-45lbs) and Dark Purple/Black (40-55lbs), you can quickly definitely distinguish them according to colors. The length of each strap is 14.5 "L x 3.15" W, which has been tested by multiple people to be suitable for most body types. Exercise resistance bands help you with a variety of workouts and activities, including P9x, CrossFit, yoga, insanity, pilates, hot yoga, and beach body workouts. Unlike latex bands, these resistance bands are made of super quality elastic fabric. The fine textile makes the whole band very durable and firm, and will not break like latex do. The elasticity also becomes very long-lasting with this material, and still remains unchanged after a long time of use. FULL BODY WORKOUTS: 3 strength levels provides 3 different ranges of resistance that response to different exercise needs for whole body. They are excellent for making any bodyweight exercise a little bit more challenging to burn fat or strengthen. You can use them to train hips, hamstrings, glutes, quads, lats, legs, calves, hip flexors, abs, biceps, rear deltoids, etc. And you they are also perfect for the warm ups before exercise and stretching after exercise. EXERCISE EVERYWHERE: With these bands you can exercise anywhere you want, at home, yard, park, gym or even office, these are convenient to carry with and use. There is no requirement for any site, time and equipment, and you can effectively pick every fragmented time to exercise alone or with mates. If you want to carry them all, the set also comes with a bag that simply put them in and carry to the gym.

FULL BODY WORKOUTS: 3 strength levels provides 3 different ranges of resistance that response to different exercise needs for whole body. They are excellent for making any bodyweight exercise a little bit more challenging to burn fat or strengthen. You can use them to train hips, hamstrings, glutes, quads, lats, legs, calves, hip flexors, abs, biceps, rear deltoids, etc. And you they are also perfect for the warm ups before exercise and stretching after exercise. EXERCISE EVERYWHERE: With these bands you can exercise anywhere you want, at home, yard, park, gym or even office, these are convenient to carry with and use. There is no requirement for any site, time and equipment, and you can effectively pick every fragmented time to exercise alone or with mates. If you want to carry them all, the set also comes with a bag that simply put them in and carry to the gym. 3 COLORS WITH SUITABLE LENGTH: 3 different soft colors of 3 different strength levels in this booty band set - White (20-35lbs), pink/gray (30-45lbs) and Dark Purple/Black (40-55lbs), you can quickly definitely distinguish them according to colors. The length of each strap is 14.5 "L x 3.15" W, which has been tested by multiple people to be suitable for most body types.