Productive Fitness The Great Kettlebell Handbook Exercise Reference Guide

Take the mystery out of kettlebell training with the Productive Fitness Kettlebell Handbook! This handbook will help you reap the benefits of training with a kettlebell. It includes 39 exercises and 3 sample routines for you to try out and add to your workout regimen. With this handbook, you'll discover new exercises and get more value out of your equipment. Written by experts, it is easy to follow and has colorful illustrations to guide you through each exercise. The book is printed in color and has 64 pages. Make sure to grab this book before your next kettlebell work out!

Learn to Train with Kettlebells 39 Exercises & 3 Sample Routines Discover New Exercises & Get More Out of Your Equipment Written By Experts; Photos & Instructions to Guide You Printed in Color; 64 Pages