Productive Fitness Poster Series - Dumbbell Exercises (Upper & Core) Home Use

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Dumbbell posters available: Upper Body & Core, Laminated or Non-Laminated. Specifications: Upper Body, Non-Laminated

Dimensions: 24" x 36" Dumbell Posters Available: Upper Body & Core Written & designed by fitness experts w/ descriptive and colorful photos Intended to Teach Proper Exercise Technique & Form Detailed w/ Easy To Follow Step by Step Instructions