Puritan's Pride Soy Lecithin 520 mg - 100 Softgels

Lecithin is an important natural source of Choline and Inositol, two nutrients important for the proper functioning of the body.** Since levels of phospholipids in the brain can decline as you get older, it may be especially important to supplement with a high-quality Lecithin formula from Puritan’s Pride.This Lecithin comes in three different potencies, each of which contains 61% Soy Phosphatides, so you can choose the level that’s right for you. We have 8 grain, 19 grain and 21 grain Lecithin formulas to suit your individual dietary needs.Directions: For adults, take one (1) softgel three times daily, preferably with each meal.Other Ingredients: Gelatin, vegetable Glycerin.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

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