Rider's Fitness Program - Paperback

Rider's Fitness Program - Paperback
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Rider's Fitness Program - Paperback
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Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.

• Author: Dianna Robin Dennis,John J McCully,Paul M Juris • ISBN:9781580175425 • Format:Paperback • Publication Date:2004-11-15

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Brand Dianna Robin Dennis; John J McCully; Paul M Juris
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Product Id 534929
User Reviews and Ratings 3 (1 ratings) 3 out of 5 stars
UPC 037038175424

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