Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One (Full Frame, Widescreen)

Seane Corn presents this first volume of yoga exercises, introducing the vinyasa flow system and demonstrating the basic positions.

Filmed live to capture the intimacy and detail of one-to-one instruction, "Vinyasa Flow Yoga" is an experience to reconnect you to your personal sense of Spirit and strengthen mind and heart, as well as your body. Exhilarating for anyone who seeks more than a physical practice. This DVD (120 minutes) includes live-audio Instructional Session; DVD also includes the full practice guided without verbal instruction; plus a candid conversation with this woman known for her refreshingly honest take on yoga, spirituality and life, Seane Corn.