Stamina Pilates and Yoga Home Studio

Practice yoga and Pilates in your own home with this Pilates-at-Home yoga studio. This set is lightweight and portable for travel, so you can take on buisness trips and vacations.

2 yoga blocks to increase the stability of your poses Feel secure in your stretches and poses with the non-slip mat -- an essential component for yoga practice Get the length needed to grasp limbs with the cotton strap Workout video is included to help you get started on a routineLearn More About Pilates The Pilates method of exercise was developed in the 1920s by legendary physical trainer, Joseph H. Pilates. It is an exercise system focused on improving flexibility and strength for your body without building bulk. This method is popular with dancers and athletes who need strength without a lot of body mass. Pilates focuses on a series of controlled movements and using both your body and your mind. Brands You Trust: Stamina Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of their home fitness products. They are dedicated to building a healthier stronger you, with your body in mind.