Stamina X 50 lb Versa-Bell Dumbbell

Work for a Stronger Future If you’re serious about becoming stronger, why pay for dumbbell sets that will limit your potential and your range of productive exercises? Each Stamina X Versa-Bell 50 lb. adjustable dumbbell offers nine dumbbell weights in one, shattering the limitations that comes with a single-weight dumbbell. Specifically designed with your continual growth in mind, Stamina’s innovative adjustable-weight dumbbell ranges from 10 to 50 pounds. Simple Weight Adjustments Perfect for your home, the Stamina X Versa-Bell dumbbell provides all the flexibility and benefits of nine separate dumbbells yet requires the space of just one, saving both space and money. Even better, the Versa-Bell is built for convenience and durability. The simple-adjust dial mechanism is made with rugged material and lets you switch among the nine weight settings in just a few seconds – eliminating the annoying interruptions needed to replace weights on the old style dumbbells. It’s Called •Versa• for a Reason Not only is the weight of the dumbbell versatile, the exercises are limitless. Your core, upper and lower body can be targeted simultaneously or isolated depending on your routine – it’s up to you. Consider just a few of the isolating exercises that Stamina personnel find especially effective: Dumbbell Bench Press – Strengthen your pectorals, triceps and deltoids (shoulders) Alternated Biceps Curl – Target your biceps Shoulder Press – Work your deltoids and triceps Kneeling One Arm Row – Build your lats Stationary Lunge – Do a complete lower-body workout, including the glutes, quadriceps, and calves Calf Raises – Increase calf strength

Convenient Weight Adjustments: Lets you increase or decrease the dumbbell's weight, in 5-pound increments, with the simple turn of a knob Easy-View Window display shows weight change as you turn the dial Adjustable from 10 to 50 lbs. (4.5 kg to 22.7 kg) Weight Settings: 10, 15, 20, 25, 30, 35, 40, 45, 50 Sturdy 10 lb. handle bar (1) with 8 weight plates (5 lbs. each) Durable, heavy-duty nylon weight tray Easy-to-use dial to change weight Painted steel weight plates