Weider Black Smith Rack

Shipping Note: This item is shipped via a freight trucking service. The company will call you to schedule a delivery appointment, so ensure someone is home at the scheduled delivery time. Please note that this item is available for curbside delivery only, and will not be moved into your home or garage. We recommend you have help available to move the item to its final location.Get to work fast with the incredible, quick assembly feature on the Weider Black ST 2980. In several easy steps you'll be ready to workout with the amazing 6-Roll Leg Developer, High Swivel Pulleys, Rolled Preacher Pad and more. The 4-Post Cage Design is built to last and can accommodate Olympic-width weights. This system has everything you need to build muscle and get fit.

Quick Assembly - Quickly assemble this system in as little as 30 minutes*. There's no mess, no missing parts and no sweat! 1-Remove Packaging, 2-Unfold Rack, 3-Attach Components, 4-Work Out, *30-minute time reference is not intended for workout bench, for folding rack only.4-Post Cage Design - Built tough, this bench features four heavy-duty posts that can accommodate Olympic-width weights.Olympic Smith Bar - The Smith bar guides your motion through squats and presses to help you maintain perfect form as you safely lift your way to your ideal body.Precision System" Components - Precision System" Components-including precision bearings and bushings-last longer, while providing finer movements and smoother execution.Adjustable Weight Crutches - Because everyone is different, these weight crutches are adjustable-allowing for more customized training and better results.Adjustable Safety Spotters - Designed to assist you while working out, these adjustable safety spotters prevent unnecessary injury and help make weight lifting a little easier.Multi-Position Weight Bench - Function and form perfected, this multi-position bench conveniently adjusts to multiple angles, ranging from incline to flat to decline.6-Roll Leg Developer - Build and develop quads, hamstrings, glutes and hip-flexors.2 High Swivel Pulleys - Fine-tune your arms and back at this station. Use one at a time or both at once for intense strength training.Low Pulley with Row Plate - You can work more than just your legs with this low pulley that also has a row plate for more upper-body definition.Rolled Preacher Pad - Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort.Chest Fly - Get a complete pectoral workout and build muscle definition in your chest, shoulders and back.Detachable Curl Yoke - Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station.Pull-Up Station - Build strong, defined lats, biceps and forearms with this built-in pull-up station.Workout Accessories - Get the more out of the high and low pulley stations with the included hand strap and ankle strap.Workout DVD and Exercise Chart - Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart and DVD.300 lb. Weight Capacity - This system is capable of accommodating up to 300 lbs.